An dedicated online resource (currently under construction) and professional consultancy providing information and tips designed to help you manage your stress simply and effectively through positive, powerful action.
Stress is seen as a problem which affects everybody at some point in their lives. The effects of stress can be caused by life changing events or can accumulate over a period of time. Some people don’t realise they are “stressed” until their health becomes adversely affected, or friends or family pick up on your mood or behaviour.
Take a look at the symptoms of stress to see if you recognise any or look at possible causes. Know what’s the problem? Take a look at treatment options for stress or ask for professional advice for healthy stress management. You can also take a free stress test or a look at the downloads available.
Sign up to Delphi’s newsletter
To unsubscribe from the mailing list click here | Privacy policy
;
Advice for Stress.com is an online resource provided by Delphi Ellis and the tools and techniques taught through this service are designed as additional support in your personal development. The information provided on this website is not intended to replace the advice of your healthcare team. If you have any concerns about your health and wellbeing please speak to your doctor.
For more information about topics covered please visit the official Delphi Ellis website or follow Delphi on Twitter. © Delphi Ellis all rights reserved.
